Category Archives: Workouts

H20

Posted on December 31, 2010 by

I love my. . . Pink Camelbak water bottle! I adore the fact that it doesn’t leak.. Is BPA free… Has a blue bite valve… And is perfect for using while working out, teaching, or hanging out around the house! … Continue reading →

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1/2 Marathon Training Program

Posted on July 19, 2010 by

I like to run. It’s fun. Burning calories, blowing off steam, and getting some exercise. There’s not a whole lot that beats that. I wanted to share a great resource for a runner’s training program. Becca, my sister-in-law, shared with … Continue reading →

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Gold’s Gym Cardio Workout

Posted on June 28, 2010 by

I wanted to share another new workout idea!! You need a Wii and a nunchuck and this game (you don’t even have to have the Wii balance board- we don’t!) Gold’s Gym Cardio Workout 17.97 at Wal-Mart, or you can … Continue reading →

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Interval Training

Posted on June 23, 2010 by

I mentioned before that I’ve been a little tired of the normal treadmill routine. Hence- today, when I was on the treadmill for 10 minutes, got bored, and went home. Ha! Here’s another workout idea using interval training to help … Continue reading →

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A New Workout…

Posted on June 15, 2010 by

I love to stay physically active and am usually looking for new ways to spice up my gym routine.  After running a half-marathon in April, I’ve been a little tired of the treadmill routine.  I’ve been doing what I call circuit training- … Continue reading →

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